Healthiest Jerky To Buy
Beef jerky is one of the healthiest snacks you can eat. There are dozens of healthy beef jerky brands that are both nutritious and delicious. Discover 15 of the best and most healthy beef jerky brands listed below.
healthiest jerky to buy
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Looking for a traditional jerky that's both healthy and hardy? Give Werner Beef Jerky a try! They are a family owned business that handcrafts their jerky in small-batches in Oregon. This all-natural jerky packs 18g of protein without any carbs or sugar. At only 85 calories per bag, this jerky makes an awesome low calorie, healthy, beef jerky snack. Find out more!
If you're looking to try a bold spicy flavor, Prevail offers a healthy beef jerky with added Morita Peppers from Mexico. It's spicy and smoky, using only 100% grass-fed beef. And it's both paleo friendly and keto friendly. Check it out.
Another delicious and healthy beef jerky brand is Think Jerky! At only 70 calories per serving and loaded with 12 grams of protein, this beef jerky will fill you up without any snacking guilt. It's full of flavor too, as their classic recipe was developed by the founder of Hot Doug's legendary Hot Dog restaurant in Chicago. This popular beef jerky checks all the boxes for being both healthy and delicious. Find out more.
Juicy, tender, and smokey! If you're looking for the best-tasting, low-sodium beef jerky, look no further than Jerky's Gourmet Smokehouse BBQ Beef Jerky. This bag of beef jerky only contains 85mg of sodium (4%). They use only 100% grass-fed beef too! The texture is super tender and mouthwatering. Give it a try today!
Searching for a delicious sugar-free jerky? Fusion Jerky has developed some delicious zero sugar flavors! Their traditional hickory smoke flavor makes for the perfect savory snack. You can find it here.
Not exactly beef jerky, but many say it tastes just as good (some say even better)! It's paleo friendly and whole 30 approved. These premium air-dried and grass-fed beef strips offer over 14g of protein with no sugar. They are thinly sliced making them easily snackable - without feeling like you overate. Explore more biltong flavors here.
Made with premium flank steak, Kingmade's beef jerky brand is both lean and healthy. It's a low-sodium beef jerky at only 110mg. Plus, it's low fat too - with only 2.5g of fat. It only contains 1g of sugar too! It's nicely seasoned with steakhouse spices. Grab a bag here.
Using all-natural ingredients, People's Choice has perfected their old-fashioned beef jerky recipes. The best part? They only use a small amount of all-natural ingredients that you can count on one hand. Learn more!
Looking for more low-sodium options? Savage Jerky offers jerky that's packed with bold and unique flavors! Savage Jerky Co. only uses whole cuts of premium beef making each bite moist and tender. For their Lime & Garlic Mojo flavor, they soak their jerky all day in a fresh blend of lime, garlic, and cilantro. No preservatives, just the good stuff!
Mix things up a bit and try Fusion Jerky's Zero Sugar Chicken Jerky! This lean meat is full of protein at 16g per serving and low in fat. It does have a generous amount of fresh cracked pepper, which makes this jerky a bit spicy. It's super tender and rated 5-stars on our website, so you got to check it out.
For an all-around traditional and healthy beef jerky, you simply can't go wrong with Joel's Traditional Grass-Fed Beef Jerky. It's made with the finest, grass-fed beef from a cattle farm in California. Their mission is to provide you with a healthy beef jerky snack to fuel your day. Find out more here.
Healthy beef jerky snacks will help you replenish proteins and electrolytes after a good sweat. What's more, clean and natural jerky helps you follow a low-carb diet responsibly. Even just the simple fact that jerky is one of the most insanely delicious snacks on the planet is enough to choose jerky as your go-to snack!
Of course, how much sodium you should consume or avoid depends a great deal on your personal circumstances and health issues, and should be consulted with your registered medical practitioner. Overall, though, moderation is key in many great things in life -- and as one of the absolute best things in life, jerky is no exception.
Even the healthiest jerky will contain sodium, as it is essential for the drying process, but it will ideally not have more than 450 mg of sodium per ounce (at most 20% of the recommended maximum daily intake, according to the American Heart Association). This leaves enough room for sodium intake from your other meals throughout the day, without having to forego your beloved jerky or put your health at risk.
As protein is one of the top reasons why people reach for a bag of jerky, the healthiest beef jerky will contain a generous helping of protein. Since beef has a lot of protein in general, and the jerky curing process removes excess fat, jerky typically has a generous amount of it already -- 9 grams per ounce is pretty standard -- but make sure to check the nutritional label. The best quality and healthiest brands of beef jerky will often have even a few grams more.
The healthiest beef jerky not only moderates sodium, it also minimizes sugar. As mentioned above, jerky is largely protein and will thus naturally contain very low amounts of carbs. However, sugar is often added to flavor the jerky -- and as you might expect, the sweeter the flavor, the more sugar may be added.
For comparison, here are two nutritional labels and ingredient lists of one of the jerky brands we love to work with, Think Jerky: their Classic flavor (left) and the sweet Sriracha Honey (right). As you can see, despite the sweetness of Sriracha Honey, it is no higher in carbohydrates than the classic, and in both cases, the few grams of carbs they do contain come from brown cane sugar.
With your LOLJerky subscription, you will receive up to 8 bags of delicious, gourmet, and most important of all, healthy beef jerky. Why choose between great flavor and excellent health if you can have them both, conveniently delivered every month right to your door?
Searching for the healthiest beef jerky brand can seem daunting, but with a little bit of research and knowledge, it doesn't have to be! Thankfully we have done all that for you. In this blog post, we'll cover everything you need to know in order to make an informed decision so that you can enjoy the healthiest and most delicious beef jerky.
Many people use beef jerky for protein while enjoying its low-fat content, making it a great snack option for those looking to boost their protein intake while keeping a healthy diet. Additionally, because the healthiest beef jerky brands usually use air drying or smoking, there is less risk of contamination than when dealing with other types of meat products.
The healthiest beef jerky brands have their jerky made from natural ingredients such as whole muscle cuts of beef and spices like garlic powder and paprika. These high-quality ingredients ensure that your snack will be both safe to eat as well as delicious, giving you the most bang for your buck in terms of flavor and nutrition.
Many outlets sell pre-packaged meats that have been exposed to additional harmful preservatives before being served to customers. When buying certified organic or grass-fed organic beef for your jerky needs, however, you reduce your chance of subjecting yourself to potentially dangerous chemicals found in conventional meats.
Plus, ask yourself how long does beef jerky last? Since there are ways to make it stay in tip-top shape for about six months, you may be able to buy in bulk from some places and get a lower price. On that note, the answer to can beef jerky go bad after opening is a big yes. So make sure you check out our guide on how to store beef jerky properly before ordering in bulk.
In this section, we'll discuss where the best meat comes from, what cuts are used, how the meat is transformed into jerky, and why preservatives, artificial flavors, and high-fat content should be avoided.
The best beef jerky is made from grass-fed, high-quality livestock. When buying organic, you can be sure that your meat is free from hormones and other potentially dangerous additives. Additionally, opting for natural sources of meat will support local farms and ensure better conditions for the animals from which your beef jerky came.
So what part of the cow is beef jerky made from? Beef jerky is usually made with parts of a cow such as an eye round, top round, or bottom round. These cuts are leaner meats with lower fat content than other cuts, making them ideal for the snack.
Many companies produce their beef jerky with preservatives and artificial flavors added to extend shelf life and add flavor respectively - however these pose potential risks if ingested too frequently over time. Fake fats like hydrogenated oils should also be avoided since they have been linked to health risks like obesity.
For those looking for the healthiest beef jerky, Mahogany Smoked Meats is the top choice. You can buy beef jerky online through us with just a few clicks. Plus with a 100% guarantee on all our products, you know you're getting top quality. But let's go a little deeper first explaining why we're the healthiest.
We only source our meat from trusted farms and only use natural ingredients like sea salt & spices. Plus we don't use any preservatives, artificial flavors, or hydrogenated oils so you know exactly what's going into your jerky.
At Mahogany Smoked Meats, we don't just provide the healthiest beef jerky on the market - we also ensure that it tastes amazing! Our unique method of deep log-pit smoking with mahogany and hand-slicing and peppering brings out a truly unique flavor in each small batch. You won't find any artificial flavors or preservatives here, just all-natural goodness.
At Mahogany Smoked Meats, we offer more than just our famous all-natural, healthiest beef jerky on the market. We also have wild boar jerky, turkey jerky, fish jerky for sale, and elk jerky for sale available to satisfy your cravings - whether it's an on-the-go snack or something a little different. 041b061a72